Self compassion

energetic and vibrant

After sleeping for only five hours last night, I woke up with my eyes red and tired and my head heavy. I had promised myself a good seven hours of sleep but failed terribly in keeping that promise.

Despite this, I am feeling energetic and vibrant which is so not me. I attribute this to the way I decided to react to my little failure. I vowed not to beat myself up over sleeping late. I vowed to do better today.

So dear readers, be compassionate to yourselves when you fail to keep your own promises to yourselves. Don’t let mishaps ruin your entire day. It’s for your own good after all.

Have a happy, blessed Sunday!!!

Till next time😊

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